Three Steps to Success​

Convinced that running a marathon, climbing Kilimanjaro or entering the next local cycle race is just the challenge you need at this stage in your life?

One of the largest obstacles to success is often how to make a start. If what to do first to get you from where you are today to where you need to be has left you confounded, then fear no more, with this simple strategy you’ll be climbing mountains and deep sea diving in no time.

Three steps to success

Step 1

Draw a circle.

Step 2

Divide the circle into eight sections.

Step 3

In each segment brainstorm one resource that will be required to complete this goal.

Here’s a summary of what my circle revealed when I set out to complete my first triathlon:

Training programme

Time commitment


Tri Suit

  • Gear bag
  • Swim – wetsuit, goggles, swim cap, ear plugs, towel
  • Bike – Road or Tri specific bike, bike shoes, helmet, sunglasses, gloves
  • Run – Trainers, sunglasses, race number belt
  • Nutrition
  • during training
  • during race

Acquisition of new skills

Race Day Logistics plan

Injury management

Trainer or Coach

Hey, Pesto!

What if you knew in five minutes and with three steps you too could have the starting point for success?

Go on! Draw the circle –your dreams await your action.

Go live your best life!