What’s your motivation?

Being clear on your reasons and purpose for staying fit and healthy can be a great help in keeping your motivation alive.

“Children close their ears to advice but open their eyes to example.”

I’m a mother of three teenagers, and it’s important to me that I am a great role model. If like me you want to be a good example to your children by staying fit and healthy then let this ZEALFit Team Challenge inspire you: