Life and Wellness Coach. Wife. Mum. Runner. Triathlete. Lover of real food. Gym enthusiast & ugly golf player. 

My name is Sharon Tomkins, and I am a certified professional coach as well as a keen endurance sports competitor.

I work with people to build confidence and the ability to move forward with their dreams. I provide a range of coaching services, from personal life coaching, health and fitness goal setting, personal development, planning and growth mindset coaching. My coaching practice aligns with the ICF ethos and ethics.

I have been in the people business for over 25 years. Originally, a Conference and Events manager in the UK, my focus later developed into training, people development, customer service and coaching. Through these disciplines, I have worked closely with people to help them develop their career, fitness, wellbeing and business or assisted them in developing interpersonal skills and in pioneering new ventures. I’m now based in New Zealand and my personal experiences in making lifestyle changes that can not only re-invent your career but give you that all-important work-life balance is a key aspect of my coaching business.

I believe that your life and wellbeing shouldn't have to be a burden. I know what it's like to feel this way because I've been there, Mother of three, working full-time, owning a business, overweight and never quite able to gain control of my health and wellbeing needs. Imagine if like me, you were able to change your thinking and achieve the results you crave. 

Every day I help people just like you to create life and wellbeing success to smile about!